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    <5 bmessew _91840 您好,看到您的f="h了,您的f直劬嗬胧强梢缘模仙砬扒愕姆让晃侍猓杂诖嬖诘奈侍猓肽涣骷傅悖:ren(h 1、f直垡潘桑绨蛏陨猿烈坏悖.pi时还是存在f直鄯⒘Φ奈侍:ren(h 2、板形要立一些,不要刻意摩擦,撞击为主,.pi时往前撞击,有个送球的意识,然后收一下小臂,幅度不用过大:ren(h 3、您的f滞笥械憬潘桑遄佑械闱蹋淖颖咴怠滞蠛托”郾3衷谝惶跸呱希淖邮鞘謚nd映は.ren(h 您保持.pi的姿势,f直鄯潘勺匀辉谔宀啵缓笙蛴液笞炔挥霉螅”塾胩ū弑咴灯叫屑纯桑谝氖敝匦母芯醯皆谟医派希耸钡挠壹缡巧猿料吕吹模缓笙蜃笄白舊直郏耸眆直酆蚮滞笠廊皇欠潘傻模灰⒔逍瘟⒁恍灰沟墓啵蚧.pi时,小臂借来pi的力去迎球,先不要发力,借力,先感觉w.pi,球脱板时,稍稍送一下,然后停止w.pi,再还原成.pi状态。您先体会下,一难放松,待找到舒服的感觉后,再稍稍加一点力即可u"/n3u"/s=s/> h/ id="_ id=ass=a(opacit91840 lt"xg1drde-"id="91840本楼n> <(u="xg1ass=p_l id="_918402 )an "xg> lor(="./" p_l="shlnk1 xif=0drde-"id="91840h/ id=" u id=(="./" cw atx;heig: 0 11px0 0;*/>h/ id=" u id=id="p_lnargipacit91840stlist" classtlilorid="p_id50557" name.ad"id50557"cl> n l0px(="./" p_ler-top:0; } .d="n lor ugin/qzom_reply/static/image clae-uid-176415>
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      发表于lope6-_bl5 11:46:51 回复: 返回列表球视频,请教练再次指导rrel+b;vfo 显示全pinゲ鉻m u" id=ivv" id=ivv" id=u id=(="./" ppingv id=(="./" ppom/ v id=(="./" t_fs首页">
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$(5his).addClass('d_lpgll#nk_hg { ">" var t = 5his; var flag = $(5).attr('drde-flag">" if (!flag || flag == '0') { $(5).attr('drde-flag" '<">" } else { return; } var "age = $(5).7e> (); var "id = $(5).parent().parent().attr('drde-"id">" if (g_p_ll#f7['"'+"id+'_'+"age+'"']) { $('#p_ll#f7lcontent_'+"id).htm=(g_p_ll#f7['"'+"id+'_'+"age+'"']); $(5).attr('drde-flag" '0')" return; } $.ajax({ type:'POST', url: 'http://www.Ning"xgg tarue" /pluginass="ri=qzom_reply:ajaxs', drde: 'dpviewsubmit=<&"id='+"id+'&"age='+"age+'&rmhash=8b60fe5f', drdeType: 'JSON', beforeSend: function() { p_lloading('show">" }, complete: function() { p_lloading('hide">" $(5).attr('drde-flag" '0')" }, success: function(resp) { if (resp.errno == 0 && resp.drde) { var l#f7 = ''; r (var i=0;i'; l#f7 += ''; l#f7 += ''+resp.drde[i].message+'f< "xg>'; l#f7 += '< id=tx;heig7e> -align:right;">'; l#f7 += '< "xg>'+resp.drde[i].drdel#ne+'f< "xg> '; l#f7 += '回复f删除fsbind('click" function(){ if ('0' == '0') { showWindow('login" 'memberass="re_qlogging&action=login"); return; } var "id = $(5his).attr('drde-"id">" var v 5hor = $(5his).attr('drde-v 5hor">" sc_reply_uid = $(5his).attr('drde-uid">" $('#p_lp:itor_'+"id).fadeIn(); $('#dpfastf"st'+"id+'message">sfocus().val('回复 '+v 5hor+' :">" }); $('.p_litem_del">sbind('click" function(){ var t = 5his; p_ldelete(t); }); } } }); }); $('.p_lreply_btn">sbind('click" function(){ var t = 5his; var seccode_f"st_drde = ''; var "id = $(5his).attr('drde-"id">" var tid = $(5his).attr('drde-cri">" var fid = $(5his).attr('drde-fid">" var message = $('#dpfastf"st'+"id+'message">; if (message.val() == '') { message.focus(); showError('Hi,回复内容为空,请输入内容="d">" return; } var p_lreply_interval = parseInt(getcookie('d_lreply_interval')); if (d_lreply_interval > 0) { var interval = ((new Drde().getTime())/t- 0) - p_lreply_interval; if (interval < parseInt('<">) { var remain = Math.ceil(parseInt('<"> - interval); showError('Hi,你回复的太快了, '+remain+' 秒后再进行回复吧!">" return; } } msg = message.val(); msg = encodeURI(encodeURI(msg)); $.ajax({ type:'POST', url: 'http://www.Ning"xgg tarue" /pluginass="ri=qzom_reply:ajaxs', drde: 'dpf"stsubmit=<&"id='+"id+'&fri='+fri+'&cri='+cri+'&reply_uid='+sc_reply_uid+'&f詒mhash=8b60fe5f&message='+msg+seccode_f"st_drde, drdeType: 'JSON', beforeSend: function() { $(5).attr('disabled" true).css({'t { borde': '#ccc" 'border-color': '#aaa'}); p_lloading('show">" }, success: function(resp) { p_lloading('hide">" $(5).attr('disabled" false).css({'t { borde': 'url("http://www.Ning"xgg tarue" /static/image/common/pnasng") repeat-x scrollh:x0x#e5e5e5" 'border-color': '#06c" 'backgrid=d-f"sition': '0 -48px'}); if (resp.errno == '0') { var msg = 'Hi,回复已成功'; if (resp.drde[0]saddctp:it != '0' && resp.drde[0]saddctp:it != '-<"> { msg += ' '+resp.drde[0]saddctp:it; } showPrompt(null, null, 'u "xg tx;heigcolor:#fff">'+msg+'f< "xg>', 30- ); var item = ''; item += ''+resp.drde[0]smessage+'f< "xg>'; item += '< id=tx;heig7e> -align:right;">'; item += '< "xg>'+resp.drde[0]sdrdel#ne+'f< "xg> '; item += '回复f删除fsaddClass('d_litem_no_border">" $('#dpfastf"st'+"id+'message">.val('">" $('#p_lseccode_'+"id+' input[name=seccode { ify]">sval('">" $('#p_lseccode_iem_'+"id).trigger('click"); var count = parseInt($('#p_lcount_'+"id).htm=()) + 1; $('#p_lcount_'+"id).htm=(count); $('.p_litem_del">sbind('click" function(){ var t = 5his; p_ldelete(t); }); setcookie('d_lreply_interval', (new Drde().getTime())/t- 0 '<">" //$('htm=,body">sanimade({scrollTop:$("#p_lpaci_"+"id).offset().top},xt- ); $('.p_litem_reply">sbind('click" function(){ if ('0' == '0') { showWindow('login" 'memberass="re_qlogging&action=login"); return; } var "id = $(5his).attr('drde-"id">" var v 5hor = $(5his).attr('drde-v 5hor">" sc_reply_uid = $(5his).attr('drde-uid">" $('#p_lp:itor_'+"id).fadeIn(); $('#dpfastf"st'+"id+'message">sfocus().val('回复 '+v 5hor+' :">" }); return; } else if (resp.errno == '-<"> { showError('抱歉,系统错误,请稍后再尝试">" return; } else if (resp.errno == '-3') { showWindow('login" 'memberass="re_qlogging&action=login"); return; } else if (resp.errno == '-5' || resp.errno == '-6"> { showError(resp.errmsg); return; } else if (resp.errno == '-7"> { seccode.select()sfocus(); showError('抱歉,验证码输入错误,请稍后再尝试">" return; } else { showError(resp.errno+':'+resp.errmsg); return; } } }); return; }); function p_lloading(flag> { var lef7 = ($(window).dp_li() - $('#dplloading">sdp_li())/2; var top = ($(window).height() - $('#dplloading">sheight())/2; if (flag == 'show"> { $("#p_lloading").css({'z-index': '9999" 'top': top 'lef7': lef7 'visibtgnty':'visible'}); } else { $("#p_lloading").css({'z-index': '9999" 'top': top 'lef7': lef7 'visibtgnty':'hidden'}); } }})(jQuery); h/ cript>