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闲谈打球时的“重心”运动

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发表于 2016-12-16 12:16:54 来自手机 | 显示全部楼层 |阅读模式

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一般来说打球过程中的重心要保持水平的稳定性,既重心可以水平运动,不可过分上下运动(除非很转的下旋球,需要板型的直立或后仰)。否则重心的起浮如同抬肘一样,对击球形成不利干扰。这个干扰就是不利于吃住球。且不要以为拉加转就只是蹬腿向上运动!还要看你的板型前倾了多少,前倾越大,重心的起伏越要小。且不要发球过程中降低重心!这样不易吃住球,对球的旋转不利。低重心发球,是压低了以后,再切球。绝对不靠重心下降来把球发低的。身体的前压很大程度是起遮挡的作用。坎t:2x'法U飧龈扇啪褪遣焕诔宰∏颉G也灰晕幼椭皇堑磐认蛏显硕』挂茨愕陌逍xbcontet="30px'止

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