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挑打的动作

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发表于 2016-11-23 10:54:07 | 显示全部楼层 |阅读模式

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正手小三角位的挑打动作不顺畅。手脚不协调。脚步和手上动作应该是怎样的?先后顺序怎样?

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9 
发表于 2016-11-23 11:50:06 | 显示全部楼层
先上右脚,左脚快速跟上,上步的同时引拍,快速收拢手腕,摩擦球的右侧中部
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发表于 2016-11-23 11:54:11 | 显示全部楼层
学习了,回云好好练一下,看能不能提高下成绩。
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17 
发表于 2016-11-23 13:19:02 | 显示全部楼层
不好发力,判断是首要
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来自苹果客户端来自苹果客户端
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4 
发表于 2016-11-23 13:51:43 来自手机 | 显示全部楼层
马凯旋讲过,先左脚,后右脚,挑打!还原正相反。

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发表于 2016-11-23 13:55:22 | 显示全部楼层
有专门的文章可以搜一下
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发表于 2016-11-23 14:47:29 | 显示全部楼层
挑打的视频很多
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发表于 2016-11-23 14:48:24 | 显示全部楼层
提倡两步上位,先上左脚
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看到此处歇歇脚,打赏一元就好。
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14 
发表于 2016-11-23 15:22:52 | 显示全部楼层
感觉这个好难,一直不会
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